Sometimes my goals for a day are silly...but this is one I have thought a lot about. For a while. I know that I don't drink enough (water). Partly because I often find myself thirsty. Partly because I know I drink too much coffee. And too much soda if I am close to a fountain pop! Partly because MAYBE if I drank more water I would find myself snacking less (and lose my last ten pounds).
So today, I wanted to make sure I drank
So, my plan of 'more'....it didn't work.
Thus, tomorrow I have a more tangible plan for drinking 'more'. I have my watch set for two hour intervals, at this point I'll consume a glass of water. Sounds easy. Except for the fact I have to work tomorrow. Which means I'll have to plan my pit stops accordingly! :)
if i didn't hate needles so much, I would wish that I could have an IV every morning, just to make sure I was hydrated. I think I RARELY am actually hydrated! we should hold each other accountable on this one...
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